What can you expect?

Close-up of a spider web covered with dew drops, with a blurred dark background.

I often work with people who:

  • Feel fragmented, dissociated, or difficult to explain

  • Have tried therapy before but felt unseen or overwhelmed

  • Carry complex trauma, attachment wounds, or identity questions

  • Think deeply but struggle to feel grounded or present

Therapy with me is intentional, relational, and curious. We may create things, map inner worlds, and meet internal monsters as adaptations shaped by experience. We work to understand the pain that produced them and how they can change. Relief can happen here. No creative experience is required, and participation is always collaborative and optional.

Modalities Commonly Used

I tend to take an integrative approach, but if you are looking for

  • Work that traces patterns back to where they formed and how they live now

  • Care that is attuned to dissociation, pacing, and stability

  • Relational, depth-oriented exploration of patterns and attachment

  • EMDR-informed trauma therapy

  • Less shame and inner critic

  • Plushies

Welcome.